Track your activity, heart rate and sleep for days at a time without taking off your watch. Guided breathing exercises to help relax mind, body and soul. A simple score that tells you how your body recovered overnight.
Polar unite sl plus#
No rest, no progress! Sleep Plus Stages™ How did you sleep? Automatically monitor the quality, duration and time spent in each sleep phase throughout the night. Rest is good! Allowing your body to recover will allow you to get a lot more done, and taking time to relax and unwind will make you feel much better. You will find out what energy sources were consumed during training carbs, protein or fat? Sleep and recovery Don't forget to rest.
Energy sources Start counting calories correctly. Summary of the week You did well this week! Track your progress and easily view your weekly training stats on the watch. Aptitude test Want to know how fit you are? No sweat! Lie back and relax. Get easy, ready-made daily workout suggestions that match your current fitness level. Polar Unite is like your personal personal trainer in your pocket - it gives you personalized guidance to help you get in shape and checks your form - except you don't have to break a sweat when you do it! FitSpark® A personal trainer on your wrist. Learn more about Polar heart rate technology Fitness and training Need help? Got it. Tracking yours can unlock the secrets of your health, fitness and well-being, so it's important that you have the best technology to track it accurately. Heart rate monitoring Listen to your heart. Find out how many steps you take per day - updated automatically. Climb the stairs, run errands, dance - however you choose to move, Polar Unite will appreciate every effort. 24/7 activity monitoring Achieve 100% every day. No two days are the same - some days you get a lot done, others less productive, but as long as you keep moving, you'll get where you want to go - Polar Unite will track your journey. It's time to live life to the fullest: every shape, size, every step - everyone, unite! By your side, always.
Polar unite sl movie#
Watch the movie Get personalized daily workout instructions to inspire you, 24/7 7 days a week, as well as automatic sleep and recovery programs to help you understand your body better. It's time to live life to the fullest: every shape, size, every step - everyone, unite! Whatever you do, Do it from the heart. Show more Fitness tracker The Polar Unite is a wonderfully simple watch with personalized daily training links, 24/7 heart rate and activity tracking, and automatic sleep and recovery programs. Fitness tracker The Polar Unite is a wonderfully simple watch with personalized daily training links, 24/7 heart rate and activity tracking, and automatic sleep and recovery programs.
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